Pre-natal Massage

Prenatal Massage

Prenatal Massage is a healthy way to reduce stress and promote overall wellness. It relieves many normal discomforts experienced during pregnancy: backaches, stiff neck, leg cramps, headaches and edema (or swelling). It reduces stress on weight bearing joints, encourages blood and lymph circulation, helps relax nervous tension which aids in better sleep and can help relieve depression or anxiety caused by hormonal changes.